Growing up in South Asia, we consumed a lot of coconut products and oil everyday, without many negative effects. Coconut oil indeed contains good HDL cholesterol. Alzheimer is not common in that part of the world! Keep away from hydrogenated oil…very dangerous to your body. Also see http://www.oobahealth.com/bad-cholesterol-foods/
Growing up in South Asia, we consumed a lot of coconut products and oil everyday, without many negative effects. Coconut oil indeed contains good HDL cholesterol. Alzheimer is not common in that part of the world! Keep away from hydrogenated oil…very dangerous to your body. Also see http://www.oobahealth.com/bad-cholesterol-foods/
God is good
Love Randie